We Must Trust Science

If scientific analysis were conclusively to demonstrate certain claims in Buddhism to be false, then we must accept the findings of science and abandon those claims. – HH The Dalai Lama

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Improve Your Odds

If I am only happy for myself, many fewer chances for happiness. If I am happy when good things happen to other people, billions more chances to be happy! – HH The Dalai Lama

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Problem Solved

If a problem can be solved it will be. If it can not be solved there is no use worrying about it. – HH The Dalai Lama

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Citizen of the World

I’m a human being, a citizen of a world in which we are all dependent on each other, a world in which we need a greater sense of concern for the welfare of others. – HH The Dalai Lama

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It’s Up to You

I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find Read more

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The Human Spirit

As a practitioner of Buddhism, my practice of compassion and my practice of Buddhism are actually one and the same. But the practice of compassion does not require religious devotion or religious faith; it can be independent from the Read more

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Oppressor and Friend

I pray for all of us, oppressor and friend, that together we may succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient Read more

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The Task of Making a Happy Life

I don’t know whether the universe, with its countless galaxies, stars and planets, has a deeper meaning or not, but at the very least, it is clear that we humans who live on this earth face the task of Read more

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I Do Not Judge

I do not judge the universe. – HH The Dalai Lama

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Seeking Happiness

I believe the very purpose of our life is to seek happiness. Whether one believes in religion or not, whether one believes in that religion or this religion, we are all seeking something better in life. So, I think, Read more

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A New Reality

I believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. – HH The Dalai Lama

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The Very Purpose of Life

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of Read more

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Elimination of Ignorance

I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be Read more

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To Become Compassionate

I always try to share with others the idea that in order to become compassionate it is not necessary to become religious. – HH The Dalai Lama

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Best to Keep Your Own Tradition

I always tell my Western friends that it is best to keep your own tradition. Changing religion is not easy and sometimes causes confusion. You must value your tradition and honor your own religion. – HH The Dalai Lama

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Mother Earth’s Silence

Human use, population, and technology have reached that certain stage where Mother Earth no longer accepts our presence with silence. – HH The Dalai Lama

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East vs. West

Historically, the East was more concerned with understanding the mind and the West was more involved in understanding matter. – HH The Dalai Lama

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Hard Times

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide Read more

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When We Least Expect It

Happiness doesn’t always come from a pursuit. Sometimes it comes when we least expect it. – HH The Dalai Lama

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Fleeting Happiness

Happiness derived from mere physical comfort tends to be shallow and fleeting. It fails to pacify anxiety and fear. – HH The Dalai Lama

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