Cultivating Spiritual Qualities

The more we succeed in training our hearts and minds through cultivating spiritual qualities, the better our ability to cope with adversity. – HH The Dalai Lama

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What We All Seek and Avoid

All individuals are equal in that every one of us instinctively seeks happiness and avoids suffering. –  HH The Dalai Lama

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Adversity and Patience

From adversity we can learn the value of patience. – HH The Dalai Lama

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