Remember that calmness and compassion are an important part of living a fruitful, positive human life. – HH The Dalai Lama
A State of Calmness and Serenity
True compassion brings with it the dispelling of internal tensions, a state of calmness and serenity. – HH The Dalai Lama
Enjoy a Happy and Joyful Life
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. – HH The Dalai Lama