True Compassion

True compassion is not just an emotional response but a firm commitment founded on reason. Therefore, our compassion for others does not change even if they behave negatively. Our feelings of responsibility for others gives rise to a wish Read more

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Optimistic Toward the Future

I feel optimistic about the future because humanity seems to be growing more mature; scientists are paying more attention to our inner values, to the study of mind and the emotions.  – HH The Dalai Lama

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Inner Protection of Patience

Only the inner protection of patience can keep us from experiencing the turmoil of negative thoughts and emotions. – HH The Dalai Lama

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