The Ultimate Source of a Happy Life

The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves.  – HH The Dalai Lama

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We All Want the Same Things

Spend five minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another. – HH The Dalai Lama

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Compassion and Happiness

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.  – HH The Dalai Lama

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A Happy Century, a Peaceful Century

In order to create a happy century, a peaceful century, we must promote the concept of dialogue.  – HH The Dalai Lama

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Enjoy a Happy and Joyful Life

The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. – HH The Dalai Lama

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Happy and Satisfied

If we have a good heart, a warm heart, warm feelings, we will be happy and satisfied ourselves. – HH The Dalai Lama

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