Affection and Kindness

I think human nature is basically good: though we have jealousy and hatred, our dominant characteristics seem to be affection and kindness. – HH The Dalai Lama

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Spirit is Turned Towards Kindness

If our spirit is turned towards kindness, the positive side of things, loving our neighbors, this is the best way to solve our problems. – HH The Dalai Lama

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My Religion

My religion is very simple. My religion is kindness. – HH The Dalai Lama

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Cultivating Positive Mental States

I think that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness. – HH The Dalai Lama

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