The aim of spiritual and therefore ethical practice is to transform and perfect the individual’s motivation and mental disposition. – HH The Dalai Lama
Inner Peace
If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace. – HH The Dalai Lama
Cultivating Positive Mental States
I think that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness. – HH The Dalai Lama
