I feel optimistic about the future because humanity seems to be growing more mature; scientists are paying more attention to our inner values, to the study of mind and the emotions. – HH The Dalai Lama
Moisten Your Mind with Love
When you have moistened your mind with love, you can begin to meditate on compassion. – HH The Dalai Lama
While the Mind is Untamed
While the mind is untamed it can only cause trouble. If anger, greed or arrogance spring up they will take over the situation. – HH The Dalai Lama
Sustain and Maintain our Presence of Mind
In our daily life, tolerance and patience have great benefits: developing them will allow us to sustain and maintain our presence of mind. – HH The Dalai Lama
Stronger in Mind, Stronger in Heart
The whole purpose of engaging in the practice of patience is to become stronger in mind, stronger in heart. – HH The Dalai Lama
Cultivating a Close, Warm-hearted Feeling for Others
Cultivating a close, warm-hearted feeling for others automatically puts our mind at ease. – HH The Dalai Lama
Peace of Mind for Good Health
Even modern medical researchers have come to the conclusion that peace of mind is vital for good health. – HH The Dalai Lama
Peace of Mind
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important. – Dalai Lama
A Calm Mind
A calm mind helps our human intelligence to assess the situation realistically. – HH The Dalai Lama
Enjoy a Happy and Joyful Life
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. – HH The Dalai Lama
The Qualities of the Mind
Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly. – HH The Dalai Lama
